Featured Programs
Private yoga class
This is a yoga course. This course is trained by a professional yoga teacher with many years of experience. This course can relax your body and bring you health. Very recommended. We have successfully led more than 5,000 people to train this course. This is a good fitness program.
Personal trainer one-on-one
150 HKD / 45 minutes
Group yoga class
80 HKD / 60 minutes
Boxing course
This is a boxing course. The course is trained by a professional boxing teacher with many years of experience. It burns calories and fat throughout the body and promotes cardiovascular health. This course can strengthen your muscles and sculpt muscle lines. Boxing movements are very regular.
Personal trainer one-on-one
150 HKD / 45 minutes
Team Boxing Class
80 HKD / 60 minutes
Strength Training
This is a kind of strength training. Long-term practice of dumbbells can modify muscle lines and increase muscle endurance. Frequent exercises with heavy dumbbells can make muscles strong, strengthen muscle fibers, and increase muscle strength.
Personal trainer one-on-one
150 HKD / 45 minutes
Group training
80 HKD / 60 minutes
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